Barre Strong


Raise the barre to the next level in this practice as we combine barre technique with athletic intensity for a total body workout.  This class will combine all the lengthening and sculpting benefits of Barre Burn with high-energy music, more weights and heart-pumping cardio to help you cross-train and tone your entire body to feel strong and balanced.

This class is open to INTERMEDIATE LEVELS and is practiced in an slightly heated room (80 degrees). It is recommended that you have taken 5 or more Barre Burn classes before attending this class. Please bring your yoga mat to class (or rent one from us for $1) and don’t forget to PRE-REGISTER to reserve your spot at the barre as space is limited.

DETAILS

Warm Temperature: 80-85° 

Intermediate/Advanced Level: 

60 Minutes 

Related Entries