WELCOME TO YOGAFRESH
Below are a few suggestions to ensure your best experience possible.
GETTING STARTED AT YOGAFRESH? WE’RE GLAD YOU’RE HERE.
Please view our current class schedule HERE to get started. Once you’ve chosen your class, create a login and register online . Note that each of our classes is pre-registration only and listed with options to practice with us IN-STUDIO or LIVESTREAM from anywhere. Plan to arrive 10-15 minutes early for your first class to meet your teacher and get any questions answered before class.
If you’re brand new to YogaFresh, we have two great options for you:
PLAN - PRICE
NEW CLIENT OFFER
UNLIMITED CLASSES FOR BRAND NEW CLIENTS TO YF
1 MONTH EXPIRATION
Unlimited Classes for $49
Includes In Studio & Livestream
Unlimited access to YFOD Video Access
Does not auto-renew
Available 1 time per person
*ADD A 60-MINUTE PRIVATE LESSON here AND
SAVE $25 WHEN YOU CREATE YOUR OWN
BEGINNER YOGA PACKAGE.
THESE CLASSES ARE A GREAT OPTION TO START WITH (CLASSES LISTED IN ORDER FROM LEAST TO MOST MOVEMENT):
- Restorative Yoga + Nidra
- Yin Yoga
- Gentle Yoga
- Hatha + Meditation
- Yoga FreshFlow
- Hatha + Meditation
- Hot Yoga
- Twilight Flow
- Vinyasa FreshFlow
- Barre Burn
- Intro to YogaFresh Workshop (sign-up HERE)
PREPARING FOR YOUR FIRST IN-STUDIO CLASS AT YOGAFRESH:
- Make sure to be well hydrated prior to class and avoid heavy meals for at least two hours before class. Snacks and light meals are ok, but it’s best to practice yoga on an empty stomach. It can feel uncomfortable to have food in the stomach while bending, twisting, and exerting energy.
- Wear form-fitting exercise clothing that is comfortable, yet functional to not distract you from your practice. We offer both men’s and women’s clothing in our retail boutique.
- Please bring a yoga mat if you have one. (We also rent them for $2 and sell a variety of high-quality yoga mats too.) Also bring a water bottle, towel and an open mind.
ADDITIONAL OPTIONS TO CONTINUE CLASSES AT YOGAFRESH AFTER YOUR FIRST CLASS:
YF offers a variety of options to purchase single classes, packages, or a membership that will fit your needs. Check out our pricing options HERE or contact our New Student Advisor at: email@example.com for more information about your options after your intro month.