CONNECT. INSPIRE. THRIVE. 


You aren’t just welcome here, you belong.

Since 2007, YogaFresh has offered a unique blend of exceptional classes, led by world class teachers. We believe that yoga is for everyone and every body. We provide an inspiring, supportive and transformational environment for students of all levels, ages and abilities. Our students are empowered to explore a diverse blend of authentic yoga and barre traditions with a modern and skillful approach to movement and meditation.

Our purpose is to offer each individual tools to customize a sustainable practice in support of their own individual and evolving needs. We know that creating  a healthy mind, body and spirit allows each of us to thrive in life and make a meaningful difference in our world.

 

OUR STUDIO COMMUNITY

The Classes

Our seven-days-per week schedule is designed to fit your practice needs from gentle yoga, yin, hatha and restorative classes to barre, hot yoga and fiery flows. We guarantee you’ll find your perfect fit at YogaFresh. 

Our in-person classes are offered in both heated and unheated rooms where our teachers and students can nurture physical, mental and spiritual growth in a non-gym-like environment. Join us for both in studio and livestream practice class options including monthly workshops and trainings. 

Want even more? In addition to in-studio and livestream classes, our THRIVE members have exclusive access to YogaFresh On Demand, our library of over 100 classes of all styles. Learn more about the benefits of membership here.

 

The Studio

YogaFresh is a welcoming and well-equipped studio. From our spacious lobby to nurturing practice spaces, we’ve designed our space for your comfort and convenience.

Our two studio rooms are named Shiva and Shakti in honor of the Divine energy in each of us. To support your energetic and physical needs, each room includes class-specific props available for your use, free of charge. You are encouraged to bring your own mat but, if you prefer, you can rent a mat for $2 per class. 

As you venture through the studio, you’ll also find the convenience of lockers, private dressing rooms, two restrooms and an eco-friendly fountain where you can fill your water bottle.

Located in our front lobby, the retail boutique offers our top-picks for yoga props, yoga accessories, clothing, eco-friendly lifestyle products, books, jewelry and more. Versatile and thoughtful gift cards can be used for boutique items or class passes. In addition, a boutique 10% discount is a benefit available exclusively to our THRIVE and Couples members. Read more about the benefits of membership here.

 

The People

“Yoga is firstly for individual growth, but through individual growth, society and community develop.” – B.K.S. Iyengar

Community is the cornerstone of practice at YogaFresh.  Our students experience uplifting and encouraging support from peers and teachers..  Thoughtful, personal attention in each class is offered in a spirit of generosity and kindness. Your ongoing feedback and special considerations will always be welcome. Additionally, we provide and encourage continued education for our teachers to support their growth, to stay fresh to serve you.

Each YogaFresh teacher brings a wealth of experience, knowledge and individuality to our classes.  Our teachers are certified either through Yoga Alliance approved 200 and 500 hour programs or the International Association of Yoga Therapists at the 1000 hour level. Each is an expert in their field of physical poses, philosophy and breathing techniques. Read more about our teachers.

 

The Beginning

In 2007, YogaFresh was founded by Jen Vail as Woodbury, Minnesota’s first yoga studio. At the heart of her vision was a desire to create a place for people to connect authentically with themselves and others to create a sense of balance in life through the principles of yoga and mindfulness. Over the years, YogaFresh has earned the titles “Woodbury’s BEST Yoga Studio” and “Woodbury’s BEST Yoga Class” and continues to believe in the power of yoga and barre to help our community create the balance each of us deserves to live our healthiest, happiness and most fulfilled life.