FREE Yoga for Beginners Workshop
Are you new to yoga and don’t know where to start? Have you been to a yoga class and felt overwhelmed because you didn’t know what to do? We will explore the fundamentals of yoga and learn basic yoga postures and breathing practices in a friendly and non-intimidating workshop. We will finish the workshop feeling confident and prepared to attend beginner yoga classes such as Restorative Yoga, Gentle Yoga, Yoga FreshFlow and Hatha Fusion at YogaFresh. At the end of our workshop, you will also have the opportunity to ask questions and receive additional guidance to choosing the right classes for you and your personal goals.This workshop is available to yogis 16 and older to attend and preregistration is required for this workshop.
Temperature: Room Temp: 76-78°