Hatha Fusion

This hatha-based practice blends asana (posture) with pranyama (breathing techniques) and meditation to fine tune elements of your practice by exploring beginner -intermediate postures in a safe and sustainable way. This class begins to explore the connections between yoga postures and yoga philosophy, to broaden your appreciation and understanding of yoga. This class is practiced in a slightly heated room (80 degrees) and all levels are welcome.


Warm Temperature: 80-85° 

All Levels 

60 Minutes 

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