Experience the magic of Costa Rica and discover the radiant health, happiness and fulfillment that you seek. Our retreat will explore yoga’s ancient wisdom to help unlock the necessary tools for personal development to create more joy in your life.

During our 8 day (7 night) YogaFresh retreat at Blue Spirit Costa Rica, you’ll explore alignment-based vinyasa yoga, yin & restorative yoga, barre, meditation and pranayama with YogaFresh teachers. While all classes and workshops are optional, off the mat you can enjoy all that Blue Spirt has to offer including delicious gourmet vegetarian cuisine, a salt-water infinity pool, koi pond, spa and ample time to enjoy the white sand beaches, turtle reserve and visit the surfing town of Nosara.  This retreat is designed to help you relax, recharge, and reconnect to return refreshed, renewed and inspired.  Only a few spots remain!.


  • Accommodations for 8 days, 7 nights at Blue Spirit Costa Rica
  • Full meal plan which includes gourmet vegetarian breakfast, lunch and dinner, including fresh, locally caught fish 3+ times per week. All diet preferences/requirements can be accommodated.
  • Meals begin with dinner on arrival day and end with breakfast on departure day.
  • All yoga, workshop programming
  • Wireless Internet
  • Taxes
  • An amazing yoga retreat led by YF Teachers: Shannon & Billy Sadler, Tanya Kula, Stephanie Kimble, Brittany McArdell & Jen Vail!


tienda1SOLD OUT Platform Tent

Each Platform Tent has a queen-sized regular mattress and is placed on a platform under a wooden roof for protection against the sun and rain. The Tents are surrounded by nature and close to a shared bathhouse. All linen, pillows, and towels are provided to guests. Guests in the Tents can bring valuables to be stored in the safety box at Reception at no charge.




Eco Cottage Single: $2195 ONLY 1 LEFT | Eco Cottage Double: $1795 ONLY 1 LEFT

The cottages are beautifully situated in lush vegetation, allowing for a sensual being-in-touch experience with nature. They are simple and natural wood frame structures with screening for natural ventilation. Each Cottage has a private bathroom with ambient temperature water shower, or you can use our shared bathhouse with hot water showers.




hermitage roomSOLD OUT Hermitage Room 

These rooms are specifically designed to provide privacy and elegance, while being inexpensive. Some rooms have partial views of the ocean or some of the mountains nearby, a queen-sized bed, a private bathroom with solar hot water and A/C. Also available with two twin beds.




pacifico roomPacifico Cottage w/AC & Hammock Single: $3095 ONLY 1 LEFT! | Pacifico Cottage w/AC & Hammock Double: $2495 ONLY 1 LEFT!

The Pacifico Cottages are tucked away amidst the lush tropical gardens and close enough to the sandy Pacific Beach so that the sound of the Ocean will rock you into sleep. These beautiful and rustic rooms feature a private porch with a hammock, one queen-size bed, an outdoor shower and air conditioning. From the main building the Cottages are a short walk down the hill towards the beach.




nature suiteSOLD OUT Nature Suite 

Nature Suites are very cozy and located on a hillside overlooking the lush vegetation. They are simple and natural wood frame structures and have private bathrooms with an outdoor shower overlooking the jungle. Each Suite includes a separate enclosed porch with a desk and all suites have solar hot water as well as air conditioning. The Suites are a short walk up the hill to the Main Building.




mountain viewSOLD OUT Mountain View w/AC

This room has a step-out balcony and large windows with an extraordinary mountain view. The room is tastefully furnished and provides the perfect space for two people. It has a king-sized bed or two twins with a private bathroom with solar hot water and air conditioning. Mountain View Rooms have a safety box large enough to fit a 17″ laptop computer.




ocean viewSOLD OUT Ocean View w/AC 

These double rooms have step-out balconies and beautiful ocean views. The rooms are tastefully furnished and provide the perfect space for two people. Each room has a king-sized bed or two twins, with a private bathroom with solar hot water and air conditioning. Ocean View rooms have a safety box large enough to fit a 17″ laptop computer.




superior ocean viewSOLD OUT Superior Ocean View 

These beautiful double rooms have step-out balconies and lots of windows with extraordinary ocean views. The room is elegantly furnished to provide the most luxurious space for couples or singles. Each room has a king-sized bed, a private bathroom with solar hot water and air conditioning. Superior Ocean View rooms have a safety box large enough to fit a 17″ laptop computer.




Please REGISTER HERE to select your room choice and purchase your retreat!

To view room options and learn more about Blue Spirit, please visit: http://www.bluespiritcostarica.com/blue-spirit-accommodations

Single = 1 yogi per room. |. Double = 2 yogis per room

All rates are per person. To be eligible for the per person double occupancy rate, you will need 2 paying adults in a room. Once you have made your deposit for both yogis in a double occupancy room, please email: info@yoga-fresh.com to notify us the name of your roommate.

If you are a single yogi looking for a roommate to take advantage of our double rates, please email Jen at: info@yoga-fresh.com.  We have a yogi looking for a roommate to share an Eco Cottage OR Pacifico Cottage!

6:30am: Morning Coffee & Tea Available
7am-8:15am: All-Levels Alignment Based-Vinyasa, Hatha & Barre
8:30am-9am: Breakfast
10am-12:30pm: Asana Workshops, Lectures & Pranayama Practice
12:30pm-1:30pm: Lunch
1:30pm-6pm: FREE TIME
6pm-7pm: Dinner
7:15pm-8:30pm: Yin Yoga, Restorative Yoga, Yoga Nidra, Dharma Talks & Meditation

Please do not make any travel arrangements before receiving confirmation of registration.

Our cancellation policy is strict and firm. We recommend that you purchase a cancellation/travel insurance policy to protect your investment with insuremytrip.com.  The $500.00 per person deposit is non refundable and non transferable.  Cancellations on or before December 1st, 2017: You will forfeit your deposit of $500.00 plus a cancellation fee of $100.00. The remainder of your payment will be refunded to you.  Cancellations on or after December 1st, 2017: You will forfeit ALL money rendered.


Airfare, Shuttle service to and from the airport to Blue Spirit ($60 each way – YF will help you get this scheduled), Gratuities for Blue Spirit Staff ($60 suggested amount), Extra food and alcholic beverages from the cafe, Optional spa treatments and excursions.